- рдлрд┐рд▓реНрдо рдФрд░ рдПрдирд┐рдореЗрд╢рди
- рд╕рдВрдЧреАрдд
- рдкрд╛рд▓рддреВ рдкрд╢реБ
- рдЦреЗрд▓
- рдпрд╛рддреНрд░рд╛ рдФрд░ рдХрд╛рд░реНрдпрдХреНрд░рдо
- рдЬреБрдЖ
- рд▓реЛрдЧ рдФрд░ рдмреНрд▓реЙрдЧ
- рдХреЙрдореЗрдбреА
- рдордиреЛрд░рдВрдЬрди
- рд╕рдорд╛рдЪрд╛рд░ рдФрд░ рд░рд╛рдЬрдиреАрддрд┐
- рдордиреЛрд╣рд░ рдврдВрдЧ рд╕реЗ рдХреИрд╕реЗ рдХрд░реЗрдВ
- рдЧреИрд░-рд▓рд╛рднрдХрд╛рд░реА рдФрд░ рд╕рдХреНрд░рд┐рдпрддрд╛
- рдЕрдиреНрдп
High Heels Dance Tutorial | 15 Mins Easy
Try a high heels dance tutorial today and be empowered! If it's your first heels tutorial, we suggest wearing a wedge or a square heeled boot. If you're ready to rock it, dust off those stilettos and let's go.
ЁЯСптАНтЩАя╕П Join our on demand dance studio. Get 7 days FREE Trial today!
https://bit.ly/3wEfcJ8
Our Power Heels dance classes start off by building muscles with strength training and then get a dance workout in heels. Learn a sexy choreography that incorporates hip hop, burlesque and jazz all in heels.
ЁЯТк Try a full workout with Kaleila
https://studio.hipshakefitness.....com/zen/power-heels
We are a dance community of women who empower each other through dance! Become a member of our studio and access hundreds of dance workout videos, programs for a specific goal, live programming, group challenges and most importantly, babes from around the world to support you in your health journey.
Checkout ALL our Power Heels Dance Workouts available on demand HERE
https://studio.hipshakefitness.....com/categories/powe
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Hip Shake Fitness - The EMPOWERED WOMEN Dance Community
Follow us on IG: https://www.instagram.com/hipshakefitness/
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Power Heels Tutorial Instructor:
Kaleila https://www.instagram.com/kaleilaj/
Power Heels Dancers:
Charlene: https://www.instagram.com/charlene.dipaola/
Kelli: https://www.instagram.com/thebusylagirl/
#heelsdancetutorial #heelsdance
Yummy Justin Bieber High Heels Choreography
https://youtu.be/VxGQoJ4i368